Manenough

One Jedi Master said that the first step to defeat the enemy is to know well the enemy.  There are so many theories and, inevitably, misconceptions about what causes acne breakouts.  Some people even create a long list of food items that supposedly causes acne.  Some of them are validated, many are not.  It gets a bit confusing sometimes.  So what really causes acne? It isn’t the occasional candy bar.  You wash your face regularly, so it isn’t some sort of simple hygiene issue.  Genetics can play a role in acne, but you can’t just blame mom or dad.  The culprit for acne is actually more diffuse as it’s everywhere.  You can hold a grudge against the whole world on this one.What’s causing your acne?  The whole wide world is causing your acne because planet Earth is filled with nasty toxins.  You can’t avoid them.  You need to apply acne treatments for them.  Making your face clean is not the be-all of how to get rid of acne.  Toxins are in all of the food, not just the candy bar, and they are floating in the air. Always in the lookout against bad toxins as the world is unimaginably polluted and your body is ingesting these low-grade poisons constantly.